2 years ago I lost nearly half of my hair due to bad health, medication and mental health I lost all my confidence as I've always had thick hair so I started a journey of looking after my hair and my hair is now thicker and longest it's ever been also healthy and strong. So here is some tips I use that have helped me
โญ๏ธ hair massage. Massaging your hair stimulates hair growth
โญ๏ธ less heat I have days were I let my hair dry naturally
โญ๏ธmicro fibre towel it drys your hair alot quicker without pulling your hair it's great also for if you have wavy curly hair
โญ๏ธheat spray a good heat spray for the days you want to style your hair
โญ๏ธhair vitamins I use hairbust
โญ๏ธgrowth shampoo also use hairburst
โญ๏ธI use scrunchies rather then bobbles when I tie my hair back as it doesn't snap my hair
โญ๏ธscalp scrubs help clean the scalp properly removing all product build ups clean scalp promotes hair growth
โญ๏ธoiling your hair I use nature spells
โญ๏ธgood mask mask for ends of hair to keep hair shiny and glossy